Women health
*Women health>>>Depression

Can anyone recommend specific brands for St John's wort that have seen positive results for mild depression?

FDA does not regulate US made St Johns so regardless of what the company says, we have no way of knowing 100% what is in the herb. I was on a more expensive brand for about 8 weeks but am not sure if I seen positive results or not as I was dealing with loss of a loved one and other issues at the time. I have been off SJW for probably a couple of months now and am wanting to get back on it. Thanks

I had great results on Kira, manufactured by the German company Lichtwer. It's been used for clinical trials.

For other safe brands of supplements, go to www.consumerlab.com -- they are like the Consumer Reports of nutrition, completely independent, no advertising, reliable info.

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