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| *Women health>>>Depression |
How can i get rid of depression?? |
what ways will help get rid of it or help me without medicine depression feels like it never goes away. actually to be honest, im 13, and currentlyy depressed. i have been depressed many many many times. its like a cycle. and it some how goes away. it always goes away bc ill sit down a pray, or read a little of my bible, get in touch with God. and he is the answer for everything. he created you, he controls your feelings, there fore, he can make your depression go away. you dont need to tell anyone, but if you dont, write down what you feel like in a notebook. so your letting out your feelings, without sharing them with anyone. bc i kno how hard it is to tell someone. ive NEVER told my parents or family that ive been depressed. i dont even talkk to my friends about it. writing it down is a better and healthier way to let out your stress in my opionin. bc depression is just too muchh stress in your life. if you let it out. to something or someone ((in a safe way)) it will go away, live each de fullest... b happy.. find happiness.... depression is outside happening.... happiness is with u .... go see your doctor Smoke sum pot, that will clear your head. and make you feel fine. yeah smoke weed. like he said. |
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depression feels like it never goes away. actually to be honest, im 13, and currentlyy depressed. i have been depressed many many many times. its like a cycle. and it some how goes away. it always ... it depends on what you mean by not looking after yourself, if your not eating much then your more likely to get ill, if you don't wash or keep yourself warm, your body will give up from too mu... There are many things you can do to help treat your depression. Moderate exercise for at least 20 - 30 minutes, daily, and up to an hour. Brisk walking is good, and try to be mindful of the feel... I have depression, and it's nothing you can understand unless you've got it. She shouldn't assume that she has depression, she needs to find out from a counselor or a doctor. You can... congrats, your now a vampire coon ...This is a lot of hits for even someone who does not have a tendency to get depressed to take. Start taking your meds again and see a therapist and psychiatrist, ASAP. Also, join a support group... Step 1: Ensure your emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily Step 2: Think before your action. Don't repeat her past experience on herse... Here's proven natural remedies Ten ways to successfully get rid of depression. 1}Important defense mechanism has spinach, , beetroot lettuce with much lemon juice and olive oil.POWER BENEFIT... |
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