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How can i get rid of depression??


what ways will help get rid of it or help me without medicine

depression feels like it never goes away. actually to be honest, im 13, and currentlyy depressed. i have been depressed many many many times. its like a cycle. and it some how goes away. it always goes away bc ill sit down a pray, or read a little of my bible, get in touch with God. and he is the answer for everything. he created you, he controls your feelings, there fore, he can make your depression go away. you dont need to tell anyone, but if you dont, write down what you feel like in a notebook. so your letting out your feelings, without sharing them with anyone. bc i kno how hard it is to tell someone. ive NEVER told my parents or family that ive been depressed. i dont even talkk to my friends about it. writing it down is a better and healthier way to let out your stress in my opionin. bc depression is just too muchh stress in your life. if you let it out. to something or someone ((in a safe way)) it will go away,




i still recomend getting in touch with Jesus Christ.
its the best way and he knos whats best FOR you.

live each de fullest... b happy.. find happiness.... depression is outside happening.... happiness is with u ....

go see your doctor

Smoke sum pot, that will clear your head. and make you feel fine.

yeah smoke weed. like he said.

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