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| *Women health>>>Depression |
What can I do to stop my depression |
*my crush`s older brother hates me bcuss he says i am mean i think the only way you'll find happiness is through our lord God. i suffered from depression for almost a year it was very hard for me to cope with everything the doctors tried to give me medication but it just made things worse so they took me off ...soon after i began to read a bible my aunt had given me, i guess it helped me in ways that i would've never imagined... im very blessed and i thank our Lord God for all of my achievements in life. 1. Who cares what your crushes older brother thinks. Everyone pretty much covered everything but is there something you have done in the past that you think no one likes you? I mean, people joke around saying i hate you all the time. Did you do something? Who cares if you don't have that kind of money, i mean, i don't either but what's stopping me from enjoying this beautiful world? Just talk to your crush's older brother whether you like it or not, better than having awkwardness every time your around him. A nobody really just depends on what type of person you are. if you were sleezy, snobby, full of your self etc etc than your a nobody. Are you like that? I'm sure your not. Ignore everyone who says those hateful things, they are probably jut bored with their lives. Just chill you know? Concentrate on your studies but don't be too concentrated and talk to your trustworthy friend. I have been in couselling for similar problems. I was told that I think of my life in a chain of uncomfortable and sad experiences I have had while others recall their years in a chain of pleasant events however small. The exercise I had to do was write four things I was grateful for in a journal every night before I slept. I was also asked to map out my life using pleasant happy experiences starting from my earliest memories to the present day. The end result was to help me see the good things in my life overtaking unpleasantness and learn to recall Begin your day knowing that you have decided to create an idea that will propell your finances forward.Don`t just sit their,actually go talk to people where you want to work with confidence.Think of solutions to make their business better.Hope brings excitement and excitement brings a chance to prove those solutions with a new job.When interviewing only talk about how you believe you can improve the company and mean it.When you think lack of money that is what you will have.When you think wealthy that will be attracted to you.Do this constantly and you will win.See you at the top. Try to be kind, and genuine and loving. Be the kind of friend you would want to have, and NEVER listen to the mean things that jealous people say. Keep having crushes, but don't expect much from them. We are a "poor" family, and we have the nicest family and ton's of great memories. Spend you time with your family, they should be cherished. Avoid your crush's older brother, and clowns. It would always be nice to have the money to buy pretty clothes, and stuff. Its just not always possible. Learn to appreciate who you are so that others will appreciate you too...Learn to appreciate what you have, so you wont miss what you don't have. okay ill follow your bulletins May God grant you the serenity to accept the things you cannot change: the courage to change the things you can: and the wisdom to know the difference. Living one day at a time, enjoying one moment at a time: Accepting hardships as the pathway to peace: taking as he did this sinful world as it is, not as I would have it. Trusting he will make all things right, if I surrender to his will: That I may be reasonable happy in this life and supremely happy with him Forever in the next. Works for some people. You have grown up thinking that what someone says controls how you feel. This is not true. You just listed a bunch of negative things in your life that make you unhappy. Well why don't you try listing a bunch of positive things in your life that make you happy? Stop dwelling on the the things that upset you, and start enjoying your life. All of your "depression" is based off of what others have said or done to you. Stop blaming your depression on others. Only one person can make you happy or sad, and that's YOU. Pay less attention to what ppl say, and get more sunshine and exercise, and your mood will improve. Also see the book called Emotional Intelligence and you'll find a list of thing you can do to boost your feelings of wellbeing. You can borrow it from the library. Don't pay attention to them, be yourself. Just take care of yourself, If people don't like you that doesn't matter, there is someone in heaven that really cares about you and protect you wherever you go They are actually minor problems, wait until your an adult, that's when the problems REALLY begin. Stop thinking such things. Perhaps some fresh air could do you good. hunny.... Baby. I want to hug you right now. All of those negative things you write are just normal things. People always find ways to say bad things to you no matter what. Just IGNORE them. Taking Authority over Your EmotionsEmotions are an area that many Christians don鈥檛 understand. Because of this, Believers often allow their emotions to lead them. As a result, emotionally-led decisions take them on a course that is out of the will of God for their lives. While God gave every human being emotions, it is critical that we get control over negative emotions and subject them to the Word of God. Make these daily confessions so that you can subject your feelings to God鈥檚 Word and make the right decisions: |
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i think the only way you'll find happiness is through our lord God. i suffered from depression for almost a year it was very hard for me to cope with everything the doctors tried to give me me... Hell.. Not wanting to get up in the morning... Hoping you don't wake up.. Said feelings continuing for more than a few months. ...That works for a SHORT term solution only. If you need to break out of depression in order to do something specific (short range) like a job interview etc. You can "half cycle" and inte... Most colleges have "counselors". I went to my college counselor, he had a ph.d, very qualified, I got 12 sessions for free, I think that's standard. There was also a school psychiatr... 1) - Be thankful for what you have, don't be upset over what you don't have. 2) - Don't worry about conformity. ...Atypical depression is hard because a lot of the time most of the standard drugs like SSRIs don't help (some people they do though). Sometimes anti-seizure meds like mood stabilizers can help... There isn't a wrong going on here, you have an illness called depression. I hope you seek treatment immediately. You can get help and get better. When you feel up to it, explain to your c... You are right that my first instinct is to say go to a doctor. Since you do not want that as an answer, I have to say to do it slowly. Start by decreasing the dose by .5 or 1 mg and then after ... |
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