Women health
*Women health>>>Depression

Difference between minor depression and teenage hormones?

Difference between minor depression and teenage hormones?

There may not actually be a difference in your case. If you feel that you are depressed and you also happen to be a teenager it doesn't mean you have to choose between the two..it could be both. However, in my experience, hormone tend to make people grumpy and irritated and maybe as a result, a little unhappy. Depression on the other hand, makes you feel very much at a loss with the world and you may find it hard to get up and do your normal things each day, or the enjoyment may have gone out of the things you usually do. However, remember that your body is going through many changes at the moment and it is natural to feel a little down because everything you know is changing.
My advice to you would be to excercise. Exercise releases a hormone which produces happy feelings and feelings of well being. When you are active, you are also less likely to sit around pondering things. Another piece of advice is to eat healthy foods. I know it is easier said than done, but you would not believe the impact on your general wellbeing a bad diet has. Finally, try, hard as it may be, to think positively. It's a bit like the "smile and the world smiles with you" ethos. Positivity is infectious.
Hope this helps.

Tags
Genetic Testing Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy
Related information
  • Difference between minor depression and teenage hormones?

    There may not actually be a difference in your case. If you feel that you are depressed and you also happen to be a teenager it doesn't mean you have to choose between the two..it could be bot...

  • Does anorexia cause depression ?

    the types of foods you eat can make you feel depressed or happy. Anorexic people lack nutrition in their body, so they will feel down most of the time. The more vitamins and minerals you take in fr...

  • I think i have manic depression who should i see see first?

    Sometimes symptoms that resemble a psychiatric condition are actually due to a physical problem. You should see your primary doctor first so the physical problems can be checked for. If nothing t...

  • I feel like I want depression?

    Trust me, you are stupid to want any disorder to do with the mental and emotional side of your body. I鈥檝e watched friends go through the smallest mental disorders and it is so hard watching them go...

  • Do you think i have "depression" or something else?

    From what you are saying, there is a very good chance you may have depression. I would suggest you talk to a doctor. Millions of people suffer from depression... doctors are extremely knowledgeab...

  • Can depression cause a person to be less empathetic?

    For sure it can. When we are depressed we don't have the energy to care about others. Our focus is on ourselves and how horrible we feel. I hope you are not feeling depressed. Good Luck.

  • Panic Disorder, OCD, Depression, and of that?

    No don't got it but find ways to keep yourself busy, Yoga, running, dancing, something that will keep you in a calm state to clear your head. Do this often so when you do suffer from a panic a...

  • I've been struggling with depression?

    You need to understand why you are depressed and if you don't know then you need to seek professional help.

    ...
    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.