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How do i come out of this state of no confidence and depression?


I have absolutely zero confidence. People tell me nice things all the time but i just can't believe them. And i just broke up with my boyfriend and he already has a new girl which makes things worse. I'm seriously thinking about killing myself this isn't even worth it. How do i make myself feel better? I just want to be happy!

Hi :-D
well i think that its hard to believe what people say if you cant believe them yourself but would you really want your family to suffer if you died because they would and would you really want to give your EX the satisfaction of knowing you were that affected by him(no you dont).....nobody is worth that! your life is worth more then any guy that makes you feel this way! i think you should try talking to somebody,it doesnt make you a weak or stupid person for talking to somebody about these disturbing thoughts,everybody goes through low times but you will become stronger with a little help.
i always tell people who have low confidence to try participating in a new hobbie or sport as it does wonders :-D

good luck :-D

I know how you feel. I was in an abusive marriage for 15 years where I felt like you on a regular basis. I had to think about what that would do to my family and that made me remember that they needed me and I have so much to live for! You may not see it all in one day, it takes time. I think most of us get depressed at one time or another but you have to be strong and find your passion. Are you a spiritual person? If so, you should get more involved in that. Just know that you're not alone and you will be alright, but it's all up to you sweetie!

You can feel better if you get off the pity pot and start living one day at a time.You need jesus christ in your life.I notice most people that advise in here have some stupid remark to hinder a persons soul.Im not like that.Jesus christ can set you free and give you the confidence you long for.go to church and tell them you want to get saved.if they care they will go over the plan of salvation and help you in your walk with God.dont take my word for it just give your whole life to jesus christ.He will see you through anything.God bless you

there's nothing wrong about killing yourself if that will make you happy

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