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I avoid other people and and stay angry alot. Is this a depression thing ?



I also do not like to call people on the phone and I absolutely hate anybody in management at work.

yes.... and no....

It could be. Depression takes a lot of forms. Anger is definitely one of the symptoms of depression. But I am going to venture a guess here based on personal experience..... Are you just really really unhappy about where your life has ended up? About 7 years ago I had these same sorts of feelings you're describing.

I used to say I hated people.. all the time. I didn't go out, didn't leave my house if I didn't have to. i wouldn't answer the phone. I didn't feel sad... just angry and resentful.

It turned out it was all in my hands. First I took a week off and went and holed up in a hotel, then I made the conscience decision to change my life. I decided to forgive all the people I felt had wronged me.. and that took some time. Then I quit my job and found another one. I started making myself go out and meet people. I started working out. Not like at the gym because that was something else I hated.. but Tennis, racquetball, Yoga Booty, anything that was fun. Eventually I started feeling less hostile and opening up a little bit.

Maybe you are the same way. maybe you have just ended up so far from where you though you would be that you don't know who you are or even like who you are. The key is that it's all in your hands. One decision today changes the rest of your life tomorrow.

I hope this helps.... Good Luck
yes it is a depression thing isolation always means your depressed find a way to feel more outgoing or see a psychitrist for anti depressants
MY life BEFORE
Yes. It's depression in a different form. You just don't express it in the usual depression way. You're angry instead of sad. But really you're both.. you just only show the anger. Talk to a doctor about medicine.
I suffer from severe depression and avoid my friends (the ones I have left), I avoid answering the phone (I'd rather message them on my mobile), making phone calls (I had to get someone to pick the phone up and dial the number for me because everything is TOO HARD when you have depression) I also hide when people come knocking at the door. I avoid going out with my friends which has resulted in them not talking to me anymore.
I also suffer from mood swings, so happy one minute and screaming the house down the next.
I am actually getting assessed for inattentive disorder (a form of ADHD) by a physciatrist. Go see a doctor about your moods, it sounds like you could have a form of depression.
Feel free to email me about anything else, going through it by yourself is very scary, you feel like no one understands, but there are people out there that do!
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