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| *Women health>>>Depression |
Do you think it's right that so many people are told that depression can only be helped with antidepressants? |
I am not saying they don't work or people shouldn't take them. I am on them now, but it's just not natural that I should have to take these kinds of pills for the rest of my life. And even if you had in exercise and other things like that I am still depressed. I have felt like there is something wrong with me. That there is something I am missing, probably in my diet. My dad gave me this website to look at where it gives you a lot of helpful information on health and other things. I am going to try adding some of things they mentioned, which are just basic things like fish oils and other stuff. But also sitting in the sunlight for an hour a day is also another good idea, especially if you have S.A.D. But I just think its wrong that nobody ever suggest alternatives when it comes to people in the health profession. But I've been told they have trouble thinking outside of what they were taught or what they believe to be true. But we should be given alternatives to pills. I'm struggling with the same things. I wish I knew the answer. I think our lives are all so hectic and stressful, we just don't know how to cope. I agree that there must be another answer besides pills. Maybe if you find the things in life you are truly passionate about that will be enough to make you feel happy. That's what I'm hoping for. I wish you well. :) i think it's horrible! Pills are the easy way out. I say just have a stiff upper lip. No....I sometimes suggest a gun I've never heard of anyone being told that. But antidepressants are the new antibiotics. Doctors hand them out for every little thing because they think that's what the patients want, and it will get the patient out of their office. I know of no workable alternatives and stop the diet and alternative therapy junk. well... i don't know alot about this, but i think depression can't really be completely helped by trying to be happy without the antidepressants, because depression is a condition and you just can't help having it. and having the pills just will make life alot easier. it doesn't change who you are exactly, it just takes your condition away. |
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