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| *Women health>>>Depression |
A year ago i ended an 11 yr relationship since then im going thru a major depression? |
he is analcoholic and very abusive when he drinks so i know i did the right thing by ending it. before i met him i had very high self esteem, felt attractive. loved life, and people were drawn to me because of my silliness. now ive lost most of my friends i just sit in my house nothing seems to make me happy when i do go out i just want to come home and go to bed. all the things that i used to luv to do just dont seem to matter any more. ive never been one to want to take drugs to get me over this depression i thought it would pass but it isnt .can anyone give me some insight to what its like to be on antidepressants, what the side effects are and if i should consider this option. thank you I have moments like this too there's many days when i just want to die but like the other guy said drugs are not the answer what you need is therapy or counseling and go to church talk to your pastor about it god can really help you get everything back and normal don't get into serious depression over someone like that he sounds worthless and you shouldn't let it get to you but really spend some time talking to god about it and your pastor! drugs aren't the answer here, I suggest counseling. It really is better than drugs, if you try counseling and it doesn't work then they can advise you on possible meds to take Go see a therapist and work thru it. therapy forget him Being here makes me feel you do want out of this rut. I say that therapy could help and the Doc may give you some drugs, but try a few things on your own. Tell yourself when you get home from work to take a walk around the block. Do your best to keep it up everyday. Make an effort to say hello to the people who live and work around you. After a bit get yourself another routine. Go to the library every Saturday morning. Weed the flower bed. Start going to a gym or start jogging. I feel that if you get your body and soul centered I believe you could re-find the old you. Good Luck to you! You should be happy that you did the right thing. You're smart. You're not depressed. just lonely for now. There is a good man out there for a good woman like you. |
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