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| *Women health>>>Depression |
I feel like I'm slowly sinking into depression. Help? ENCOURAGEMENT & ADVICE WOULD BE NICE!? |
Yeah, I can usually make myself feel better about something within like a day, but it's been a month and I can't seem to make myself feel better about anything. Today someone called me fat, ugly, stupid, and said I had a fxcked up nose and said i need plastic surgery. Normally I don't take things like that personally, but I ended up crying about it. Can anyone help? Dear Meg, Smile. You're smart. You made a very good choice. What would you want with a stupid pig who indulges in Phone sex!! You lost a loser. Congratulations. Now forget him and get past it so you will be emotionally ready for that simply super guy coming into your life just around the corner. How do I know? Because you are so nice; But I hate to tell you, too nice. That person who said all the bad things to you, you should have lost them before the second nasty remark was made, and left them lost from now on. A second loser. Now, with two losers in a row, I wonder if you think you deserve only losers, tolerate them, attract them? Take my word, you are nice,very intelligent, interesting, and I can tell that from just reading a couple paragraphs you wrote. It's true even jerks like that ex leave a vacancy of time and space when you lose them, but keep busy, and it will pass. Perhaps a little volunteer work would yield appreciation that would salve an undeserved bruised ego. If you don't have a dog, get one, and don't neglect it's walks. Dog people are nice people, and you might meet Mr. Special walking his dog, or bowling, or skating, or something active. The library is good too. Use the library computers and remark to the most interesting guy there about the long waiting time. Who knows-- I think you can pull yourself out of this depression-- UNLESS-- If you have thoughts about suicide, Get Help Now. This is an illness, and needs a doctor. It is called a permenant solution to a temporary problem, and that is the best you can say for it. My nephew got depressed over temporary problems, In a moment, his parents lost their only son, the dozens of young people at his funeral lost a friend, I, and many of our relatives lost this very special caring young man we loved so much. He ended his fathers line. There are many of us who will always wonder if there was anything we could have done, or any way we could have known. His mother will always have this aching pain in her heart, and empty arms that will never hold the grandchildren she would have doted on. His reason was Not Good Enough. I don't really believe you are ill, but you know for sure. If you are, do another smart thing. Get help now. Otherwise , quit moping, get cracking , headed toward a fantastic future. Your questions really touched me, and I care what happens to you. I will pray for you. All the best. just remember Meg, you will mostly only be affected by the creeps that bother you but most people are not like that. Remember that THEY are the minority and good people like you are the majority. What they did was undeserved and cruel & when you get older (out of school) you will very seldom hear from these freaks anymore. This crap will depress you but put things in perspective and know that it will end soon and you as a person are just fine. You must put their abuse on a shelf and concentrate on your future and what is good in life. Please don't be sad, things will get better, believe me! Take care ignore the person that was rude to you. Obviously that person has a problem for being that rude to you. You are depressed because of the break up with the boyfriend but in time you will heal and be happy. Good luck to you. Take care and if you need professional help please get it. From what i can see.....you a hottie.....p.h.a.t. maybe but not fat. You have to learn to take with a grain of salt,don't let anybody words bother you....they are just words. Tomorrow will bring a new beginning. Keep your chin up. Ok, you are NOT worthless. Never think that, because nobody is worthless, and I'm sure you are not ugly, fat, or stupid. Always remember that it is more important what YOU think of yourself, than what anyone else thinks or says about you. You seem like a nice enough girl, don't let these jerks and what they say get to you. It'll get better eventually, trust me, it always does, just hang in there, and everything will be ok. take control of your life - do somethig different, go out walking in the woods or a national park or go to the beach - let he wind go thrugh your hair and relax.. do some courses or join a new club - get a change in scenery and enjoy life, maybe get a new boyfriend and get over the old one - sounds like he is trash. your ex is using the phone - why? and how do you know? did he tell you just to hurt you? does he know how to upset you? sounds like he does.... is he spreading bad rumours about you and encouraging peole to make your life miserable so you will take him back.... dont. See depression treatments at http://www.ezy-build.net.nz/~shaneris... on page 2, and read that page in full, then go to the self esteem websites. Would you feel any better if he was was having hot, passionate sex with a supermodel every night? Resolve firmly NOW to stop thinking about him, and use the negative thought reprogramming technique. Open yourself to the possibility of a relationship with someone new. |
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