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| *Women health>>>Depression |
How do you truely know if your suffering from depression? |
How do you truely know if your suffering from depression? You are unhappy, irritable or sad every day for most of the day. You have no interest or take no pleasure in what used to be interesting and pleasurable. You lose or gain weight. Can't get to or stay asleep or you wake up early or you sleep alot more. Your speech and movements are very slow or they are agitated. You feel tired and have no energy. Low self esteem, guilt, shame. Problems concentrating and making decisions. You think about suicide. Some people discuss self doubt, self criticism and distrust. Hopelessness. Helplessness. If you feel like this you may want to hide and feel like there is no way to change it. You may just suppress the thoughts and feelings and hope it goes away. This can make it worse. The right medication and/or therapy ( meds aren't always the way to go) changes everything and you will find a life for yourself you never knew was there. Anyway, it's very likely that if you're feeling sad and/or irritable and you're thinking about suicide you're depressed. If any of this, it doesn't have to be all, is striking a bell, you deserve better and you can find it if you reach out. please do a google search, and read about amalgam fillings on teeth and mercury If you feel alone and bored and tired. if you don't feel happy or excited about anything and if you don't laugh or find one's jokes funny. trust u will know if you have when you start thinking bad thoughts like qanting to kill yourself and thinking the world is truely over and that everbody hates you and just want to curl up into a ball and die or they other hand self harming not eating moody anxiety i should know i suffer from all of the this. After you go to a dr. and rule out things like thyroid diseases or hormonal chemical imbalances & you still fit all the classic symptoms of depression. Classic symptoms http://www.bbc.co.uk/health/conditions/m... Variation of mood during the day. It's often worse in the morning, improving as the day goes on - but the pattern can be the other way around. Disturbed sleep, usually waking early and being unable to get back to sleep A general slowing down of thought, speech and movement Feelings of anxiety Tearfulness for no reason Short temper Lack of energy and constant exhaustion Inability to enjoy things Lack of concentration Difficulty making decisions Feeling that you're forgetful Negative thoughts about the future Feelings of guilt Loss of identity Blaming self and low self-esteem Feelings of hopelessness and despair Unrealistic sense of failure Loneliness, even when around others Becoming preoccupied with illness Loss of appetite and resulting loss of weight Reduced desire for sex Personal experience & website listed it takes 2 weeks to be diagnosed with depression. if you're feeling lonely, angry, unhappy, upset, etc. continuously for 2 weeks, perhaps you should talk to someone. i reccommend starting off with a close friend or a family member or someone you deeply trust. DO NOT, i repeat DO NOT TAKE ANTIDEPRESSANTS! |
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