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I am sinking into depression?


how can i stop (also i may be depressed but i still dont ware all black and listen to bad music)

Depression can be mentally painful and because it is caused by a chemical imbalance in the brain, medication is usually required. I suggest you see your doctor and try medication. I take Zoloft and Wellbutrin for depression and I haven't been depressed for over 4 years. I still experience the normal ups and downs of daily life, but no more mental anguish. Hope that helps.
depression is not how u dress and its not how u look, true depression is an imbalance of certain chemicals in the brain, if u feel like u may have this problem please contact your doctor.
Personal exsperience
The best way to stop is to see a psychiatrist for medication and a psychotherapist for talk therapy.
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