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| *Women health>>>Depression |
Depression is driving me crazy.....any advice? |
i have been depressed for more than half a year. It seams like an eternity. i started jogging with some friends recently, but today we didn't go. i was a lot happier other days and i was feeling better. today i was really down and i am angry at anyone and everything. i am resisting to harm myself, but i am going crazy. there aren'y any chances to go to a doctor or counselor or church person. been to a doctor = much worse. school counselor = school over. church persono = completely non-religious. You need to find the root cause of the depression. In many cases it is a chemical imbalance and the correct mixture of meds can help. The meds can take a few weeks to work and often make you feel worse until your body gets used to it. Excercise can and does help. Try not to obsess also, that can make things worse. Feel better! Have you had a second opinion from a different doctor?Could it be something physical? Check all the avenues first...maybe you could need anti depressants..I have no idea of your situation...I have no idea of your age, your health..it is hard to pinpoint advice to give in such a situation...all of these factors can lead to depression. Why was going to a doctor much worse? When I went to my doctor she referred me to a psychologist, and it is helping me so much. Maybe you could ask your doctor if she could refer you to one? you need a man hey how are you, are you on in meds at all and do you know what causes your depression? Depression is a disease and the first step in defeating your disease is to understand it. I would recomend you get out of your house and go do something fun! if you need someone to talk to you can talk to me. email me at rolie-heather@sbcglobal.net or aim me at sweetang149 or you can IM me at my yahoo messenger. personal Your hormones are off and you are getting easily upset at the drop of a hat and that sounds normal to me... Even though its miserable. Going to start your period in a few days? Ask your mom for a saliva hormone test to find out what hormones are out of whack. No dairy for you. Its loaded with estrogen from Monsanto chemical company. |
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