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*Women health>>>Depression

Does anyone know any home remedies for depression?


If you read the question I posted yesterday than you should know how I feel right now. I am usually very artistic when I 'm depressed and end up writing poems that are just as depressing as I am. I don't usually tell people I'm depressed except for a select few.
P.S. I don't have the money to get couseling at this very moment.
PLEASE HELP!!!!!!!!!!!!!!!!!

Trying 2 meditate is a good idea. When u meditate wat u r doing is clearing yur hear. and getting yur thoughts together. it is a good way 2 sort everything out in you head then make u feel better about your handel on things
if you dont have money for counceling, try to talk to some0ne about this. I have depression, and trust me, its worse if you suffer alone.
Seek God and let Him help you.
St. Johns Wort is an herbal remedy available at your local pharmacy. It is believed to help depression.
i agree with schwinn, i would also suggest drinking some hot chamomile tea, its very relaxing, what i used to do is put a couple drops of st johns wort in my tea, find a nice quite relaxing place, and drink it......also you can try talking to your friends, keep yourself busy.....hope this helped.
The best way to get rid of depressing thoughts is to think so much that you realise that it makes no sense to think any further.

I have been through some really depressing times recently. I thought over them so much that now whenever the thought comes to my mind, I dismiss it straight away (what is the worst thing that can happen? - and you realise that things can't get worst than that and you also see problem in a new dimension)
Check into local churches they have professional counselors and they go by your income...so if you can't pay anything they will still help.
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