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Depression... What should i do?



the thing is i am getting depresssssedddd and i dont know what to do....

talk to me i can help dogmicjoe@yahoo.com.
Has anything happened recently that may have causeed this such as a loss of relative or friend? Are you on medications that can cause depression? I'm disabled & unabled to work or drive, I spend most of my time on the computer or amateur radio or listening to music. If none of these fit you, you may want to seek medical help.
Me.
Find some you can talk to, pastor, friend, counselor, doctor. Exercise can be helpful. Could be a physical reason which a doctor could investigate. Don't wait too long to get some help.
there is always a reason to depression... find that reason.. then go see a doctor or anyone profeesional to talk to.. it is very common nowadays.. dont start with medicine.. try first talkting to people.. and try get your self confidence up...



http://answers.yahoo.com/question/index;...
You need to see a doctor and explain to him/her how you are feeling and what you think may be causing these feelings. Don't waste your life being depressed when there is help available. Best wishes.
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