Ladies - how do you deal with PMS depression?

It has not been a problem until I began approaching the pre menopause stage of my life. Now there are days when I just want to sit and cry. When things that I can normally be patient about become the focus of my attention to a point where it interferes with relationships and work. Has anyone found a solution to this?

I feel for you, I hate it that I'm irrational and can't express it correctly. No one gets it. ARG!! So I do yoga or sometimes I just go to sleep.
Talk to your doc.

sounds just like me Iam 48 and have same symptoms some days it is so awful I feel like Iam going crazy it is a difficult time my children grown and gone lol think I am crazy I havenot told them Iam going into menopause.and as far as dealing with it I dont think anyone can I have a garden I work in and kinda stay away from people but most days now I always seem to be fighting with some one and my periods are sometime so heavy never had that and sometimes alot of pain I guess you could ask your doc for answers I dont go to the doc I figure what can they do so try and read lots of books and keep asking questions and crying isnt so bad lol it will get better I hope bless you I hope you find your answers