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| *Women health>>>Depression |
Is it possible to get off of Paxil and combat depression with exercise and good diet instead? |
Is it possible to get off of Paxil and combat depression with exercise and good diet instead? Yes, absolutely. Taper off Paxil over a few months while healing your brain chemistry with the foods that support it. Source(s): Depression and anxiety have tripled in the last ten years. The Mood Cure explains why and provides the good news that we can feel better emotionally, without the use of caffeine, alcohol, tobacco, or anti-depressants-and the even better news that we can begin to see the results in just one day. http://www.moodcure.com/ Yes, that is what I did and it worked. However, when you taper off Paxil, be prepared for the worst withdrawl symptoms you've ever experience. It's really unbelieveable what that stuff does to your body. Not if your are clinically depressed. It doesn't pay to play games. if you want to come off of paroxetine you have to do it SLOWLY! make sure you talk to your doctor/pharmacist first. good diet and exercise are a pivotal part of mental health, so i definitely encourage you to live a healthy lifestyle good luck! It really depends on the severity of your symptoms. Only you can know that. Possibly |
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