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| *Women health>>>Depression |
I've been diagnosed with depression...? |
But I don't want to take the conventional medicine, I want to try something homeopathic. Does anyone know anything about that? A name of a homeopathic medication for depression? I'm 43yrs old. Thank you, You need to investigate the differences between clinical and chemical depression. You can holistic yourself silly, but you need to know what you are dealing with to do right by yourself. I survived depression for 20 years plus, before it was clearly diagnosed as chemical depression. I didn't want to believe it, but was finally coached to try medication by my therapist and doctor. They were a very helpful team, and slowly but surely, with their support I became healthier and more knowledgeable of myself. The best therapy I received was Cognitive Therapy, and my meds include vitamin B12, Paxil and Seroquel. I also exercise, and volunteer in the community. Just make sure you do not mix your remedies without checking in with your pharmacist. Sometimes mixing homeopath remedies can cause illness rather than cure, as is the same for prescribed medications. everyone gets diagonosed with depression St Johns Wort is what you can try. I've heard Omega 3,6,9 (fish oils) are good and St. John's Wort. try hatha and pranayama yoga Get exersizing and do some active social working - or charity work where you can see that there's a lot of other problems out there than those which cloud you own world. JS |
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