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| *Women health>>>Diabetes |
Diabetes and dieting? |
I have had diabetes for about 14 years now. I have never been "over weight" however right now I weigh the most I ever have. I know I have to change up my eating habits but in the mean time I was thinking about taking diet pills. Is there a diet pill that someone can recommend for a Type 1 diabetic? Thanks in advance. Type1's tend to battle weight more than others because of the spikes of insulin we infuse, which seems to increase the "holding" of fat in the body. But I've had great success with Weight Watchers...I lost 25 lbs. a few years ago and gained a few back in the last year, so I've rejoined the online version - it's about $20/month and it's great. I like it because I can eat normal foods but it helps me keep portions low and make better choices and teaches you how to eat for the rest of your life. Most diet pills have ingredients that can make you feel speedy, but some people have had success with Hoodia as an appetite suppresant, you can try that first but it's expensive. Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat. Depending on your heart health and blood pressure, your doctor might prescribe phentermine. I'm trying to lose weight and my doc got me some. It works well because it boosts your metabolism making your workouts more efficient. You can visit http://pronatural.blogspot.com. I think there are many good articles and maybe can help you. |
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