Do people that have hypoglycemia not in diabetes ever have a hard time exercising?

I think that i have hypoglicemia and some of my symptoms are , have a hard time exercising and dealing with heat and stress. like i get really hot [overheating] and i get all fatigued. Are these symptoms of hypoglicemia not in diabetes? I just turned 13 and weigh 117 pounds so don't tell me that i am fat because i am not.

Glucose is an important fuel for the body to produce energy. The glucose used by the body as a fuel is released from the metabolism of carbohydrates. After meal, glucose starts producing and it is circulated to different body cells through the circulating blood. The cells require insulin to take up glucose inside the membrane and generate energy. When there is inadequate production of insulin, glucose metabolism is slowed down and less glucose is circulated in the blood. This condition is termed as Hypoglycemia. It happens to every diabetic patient from time to time and the severity differs from case to case. Although you are taking good care of diabetes, hypoglycemia may result as it is mostly an insulin reaction which in turn depends on number of factors at a time.

As blood sugar begins to fall the counter regulatory hormone like glucagon, another hormone stimulates break down of glycogen and releases glucose, causing blood glucose level to rise. For diabetes, glucagon response to hypoglycemia is impaired, which makes it tough for the body to revert back the normal blood glucose level.

Hypoglycemia can occur in people with diabetes who take certain medications to keep their blood glucose levels in control. Hypoglycemia is mild and it can be easily treated by drinking or eating something with carbohydrate. But left untreated, hypoglycemia can lead to loss of consciousness. Although it can happen suddenly, hypoglycemia can usually be treated quickly, bringing your blood glucose level back to normal.

Hypoglycemia is a problem for every diabetic so it is important to learn its causes, signs, symptoms, diagnosis and prevention in order to cope up with it as soon as possible.

Low blood sugar also called hypoglycemia can play havoc in one's body.

I have made a free website to help diabetics

Visit http://www.reddiabetes.com to know more about hypoglycemia, its symptoms, complications and treatments.

Hope that you will find it helpful

Not being fat has little to do with fitness.

You may just be out of shape as far as your muscles ans heart goes.

2 hours before you exercise, eat a light snack to make sure your body has fuel to run on.

Do not exercise outside in the heat of the day.

Most people with hypoglycemia are hyper active people. Cannot sit or be still and are always on the move.

Look for a different disease or condition to have.