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What lesson to avoid of having diabetes?


What lesson to avoid of having diabetes?

This is a tested technique. try kapalbhati for just 20 minutes, a way of breathing in and out.This will prevent diabetes , even if you are genetically prone.Even if you have , it will always keep in control , and it will control your Blood pressure.
Here is the way to do it.
http://in.youtube.com/watch?v=mD2_zyuzto...

avoid obesity or overweight, exercise regularly, don't eat to much fat, eat more vegetable.fruit, eat in balance nutrition.....maje your life happy

Could you re-phrase that please?

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