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What foods could you eat if you are Pre-Diabetes & have high cholestorol?


what are foods that u should avoid
can u tell me any products i could buy or any receipes..

I'm pretty close there myself. I have high cholesterol. I was told to stay away from bakery goods, sugar items. Milk products.... Try http://www.in2nutrition.com/thediabeticd...
Good luck.......
You should watch your carbs. Carbs are what is going to make your blood sugar go high and you could eat Cheerios since it helps lower cholesterol. I wouldn't eat anything too high in sugar.
I hope that helps some.
my head
call the doctor who diagnosed you and ask for advice. he/she may suggest nutrition counseling.
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