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Looking for simple plain and easy recipes for high cholesterol and diabetes?



my grandmother has high colesterol and type 2 diabetes and she needs some simple easy food ideas and resipies

I've written down a few basic ones that I use in various combinations. You'll find them in the first source url.

You might also find the second url useful in helping her tailor her favourite menu to improve her diabetes management.

Cheers, Alan, T2, Australia Source(s): http://loraldiabetes.blogspot.com/2006/1...
http://www.alt-support-diabetes.org/newl...
oatmeal for breakfast every day

eat way less baked things

more fruits and veggies

exercise every day

avoid saturated fats
pretty much what my doc just wrote me
grilled fish, grilled boneless/skinless chicken, salad,.....
you can watch the answer to your question in the following website:http://www.gce-int.com/blog/index.php?p=...
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http://www.gce-int.com/blog/index.php?p=...
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