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Balanced diet for 65 year old male weighing 20stn and 5ft 11 type 2 diabetes?


needs to get to 12stn safely

I was on insulin tablets and I went on the body for life program.

I lost 55 lbs and I have kept it off for 5 years now. I no longer need insulin and at my last check up my doctor said I was in better shape than someone in their 20's (I'm 35).

Give it a go, and if you would like some one to cheer you on or give some advice feel free to email me. Cheers and good luck!!! Source(s): www.bodyforlife.com
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Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen
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