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| *Women health>>>Dry Eye |
My eyes are drying out! Help me? |
My eyes are incredibly dry. I'm trying to read but i have to keep blinking, because they are so sore and tired. (my body isn't tired- i get enough sleep) yeah, and it hurts to close them tight. It feels like i rubbed salt water into them. :( advanced eye relief is preserved with BAK, which is very dangerous stuff. Not only is it toxic to corneas, it also seriously disturbs you tear film, making you need more drops more often and getting less and less relief. Do you drink enough water? It could be dehydration. Also using the computer or reading a lot can dry out your eyes because you don't blink as often to move around the tears I think. Or sun exposure maybe- I got a 'sunburn' in my eyes once:( Well, first off, what type of drops are you using? Anything that says "gets the red out" has a vaso constrictor in it and can cause dryness to get worse. Make sure that you are using a preservative free ARTIFICIAL TEAR. Decrease any antihistamine usage. Try taking a daily dose of fish oil caplets. They can help alot. They are a natural lubricant. You can also buy a gel to sleep in (like vaseline for the eye) Refresh pm. (sold with eye drops) There are lots of autoimmune diseases associated with dry eye, so if those don't help, then you should see an ophthalmologist I had the same problem my eyes was so dry in they hurt .but it was because i wold wear my contact in to long at less that what my doctor said.so she give me some eye drops for my eye call systane lubricant eye drops long lasting it really works.you can get it at walmart for $4 or $5. I dunno but i have same problem as you. I blink fast and it hard to stop it. I stop it mostly by not thinking about it. Eye drops dont help it. my daughter had dry eyes she wears contacts but had to stop wearin them she now takes primrose oil capsules it seems to be working well. |
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