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Whats a way to lose weight faster without having a eating disorder?


how like what excerises.

well im, 13 like 5 ft 3 in. and like 110 pn.

Swim 5 miles and run/jog/walk 10 miles everyday, and I guaruntee you will lose weight rapidly.

there are no magical movements that will take you from flab to fab in five minutes. Suck it up and cover some distance.

South Beach Diet. It's very healthy according to my doc and my dietitian. (I'm diabetic) Follow it and walk or exercise every day.

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