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| *Women health>>>Eating Disorders |
I have thoughts of eating disorders...? |
Ok, I am 19 and I am 5'1 and weigh 150 pounds, yes! I know I'm overweight, but I have tried everything,and I still don't lose the weight. I have seriously thought of eating disorders such as bulemia, or anorexia. I don't know why, but I think that is my last resort. Honestly, I have tried starving myself, to see if that would work, and I lost about 5 lbs in a week. But I know it isn't good for me... My question here is, Have you ever had feelings of this? or any stories you can tell me? I hate the fact that I am so overweight, but I don't know what to do ith myself anymore, angel_again: yes i have thought of this and i am bulimia ,for 5 years my mother did not know what was wrong what me cause i lose a lot of weigh .and i am 16 and i am100 pounds.so when i told them they took me to the doctors and they say i needed help. and i never when and i wish i did cause i a 17 and 100 pound and people think that that i am anorexia and i wish that i never did that .now i have to send my life like this now.please don't do this .one you started you cant stop.i am still doing to this day and i wish i never started. if you needed some one to talk to about this i am here exercise, but eat lotsa salad. wow....ur 2 inchezz taller den me...ur short sry umm....eat healthy n excersize everyday Salad water water and water!!! I am a 230 pound women. I eat when I am bored, I eat when I am nervous, I eat when I stressed yes.. i've tried being anorexic and lost about the same as u in a week but once i stopped i gained it all back twice as fast. i feel for you, i felt like i tried everything too, but my mom and I started dieting over the summer, and lost 30 pounds each, and since i've lost another 10 pounds (i'm 17 yrs old) have you thought about seeing a therapist? eating disorders may be the last resort, but i dont think you hit the bottom of the barrell yet. have you gone and talked with a dietitian, or your doctor? eating disorders are not going to solve your problem. exercising and eating lots of fruit and veggies will... also, drink lotsa water. at least 2l a day. that should help. Do not resort to an eating disorder. Bulimia or Anorexia aren't good. This is a risky thing to do. And you may end up in a hospital or even dead. You're slightly overweight only. Hun I am 5'6 and I weigh 205lbs. It sucks! And i've had the same thoughts. But then I think of how I could die so young, loose the enamel on my teeth, and have heart palpatations or a heart attack. okay, bigggg mistake. never, and i mean NEVER starve yourself. you are not overweight. you are perfect sized and shaped. i understand your problem, the best advice i can give is: work out daily. if you dont have a treadmill, then take a walk outside with a friend. do push ups and situps. eat healthy foods as snaks, like oranges,apples,vegtables, you know. strech every morning and eat! dont think your fat, trust me, from what ive seen...........your wayyy off. hope this helped! I wish I could say that I understand how you're feeling, but the truth is that I can't. I am 21 now and I'm not in the greatest shape, but I am working on losing the weight and have lost a lot. In order to lose weight, you have to like yourself first. I know this is hard when you look in the mirror and all you see is fat, but if you don't like yourself, you will never be healthy. Eating disorders are not the consequence of obesity, they are the consequence of low self-esteem. Work on that and you should start losing some weight. For the physical aspect of it, do some cardio exercise at least 3 times a week for 30 minutes each and try to eat less than 40 grams of total fat per day. That should help you out. Don't forget, no matter what people may tell you, you are beautiful just the way you are. ;) well im 19 too and i've struggled with the same kind of thing for about 5 years now....i think i was anorexic for a while but was never formally diagnosed...i was a heavy kid but never obese and i ended up loosing about 30 lbs in 3 months....but i would never recomend it as a weight loss solution...the problem is mental and your perspective on food.....but i can tell you for the time i was anorexic which was a bout a year, it messed with my body...it physically hurts if i don't eat in more than 8 hours and when i finally do my stomach goes crazy...definitely NOT the way to go...but the only thing you can do is start eating healthier and be more active, not necessarily cutting down on what you eat but modifying the quality of your meals... I'm 25, 5'6 and 160 pounds (I think, I measure weight in stones, I'm around 10stone). i have had the same thoughts as you. Until I was 19, I was about 8 stone. Suddenly I started putting on weight and I didn't know why. I wasn't eating more or being less active. For 6 years I was in a relationship with someone I loved very much. In October we split up and suddenly I lost my appetite. I had always eaten fairly well, which may have explained my weight gain, long with my body's metabolism. I know that what I am doing is not right but I can't force ,myself to eat. My mother and friends have noticed that I have lost weight (even my ex noticed) but to be honest, I feel the exact same. I look in the mirror and I still see the fat, almost pregnant-looking stomach, my arms have that 'bingo-wings' thing going on, and my thighs look huge. I know that in comparison to other people I am not fat (you only have to watch Jerry Springer to see it), but I still feel like people are looking at me and thinking I'm fat. If I try to eat more than I want, I throw up, but not on purpose, I'll wake up in the middle of the night or the morning and throw up. I don't feel comfortable talking to anyone I know but maybe you will. I wish you luck. I am the same age as you, and since graduating highschool, I have dreaded that I would be struck by the freshmen 15 :S, so yes, I have had thoughts like that. I have had more than one embarressing moment of vanity and thought that an eatting disorder would help me shed 10 or 15 pounds, but this is very unhealthy and can have some disasterous long term effects The best thing that you can do is to start walking. Moving is the key. The more I would exercise, the less likely that I wanted something to eat. You are slightly over weight so now is the time to tackle it. We all eat out of stress, boredom or just because it is there and convenient and quite frankly the wrong food! Eat more fruits and vegetables, there's no need to starve. Would you believe that when you do, you gain the weight back and more on top of that? That's because your body had gone into starvation mode and your brain is trying to fill you back up again. Fad diets are not lasting ones, it's all about portion control and good food choices. Read the book YOU ON A DIET. It's on the best seller list and it really hits the nail on the head plus how to eat and recipes. I would even read it while I was on my bike. Get a walking partner too, it really does help if you have someone to share your life style with. Listen baby doll, eating disorders are horrible. I had one and was on a feeding tube for a week and a half. I am still gettig over it but I will tell you how to loose weight. =/ you shouldnt starve yourself because your body doesnt get the nutrition it needs when you dont eat, your body does need sugar and fat (in a good way) so when you finally do eat it takes in EVERYTHING and you gain more weight. ahaha sometimes you have to really consider all the facts at hand as far as your weight goes. Making yourself act in irrational ways--as with eating disorders--is not the answer--EVER. Eating disorders involve serious disturbances in eating behavior, including unhealthy reduction of food intake, severe overeating and/or dangerous methods to prevent weight gain, such as self-induced vomiting. Severe eating disorders may result in serious health consequences including death. |
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yes i have thought of this and i am bulimia ,for 5 years my mother did not know what was wrong what me cause i lose a lot of weigh .and i am 16 and i am100 pounds.so when i told them they took me... Eating Disorders are not just about food and weight. They are an attempt to use food intake and weight control to manage emotional conflicts that actually have little or nothing to do with food or ... I know of a few: Courage by Superchick, I'm a Danger to Myself (?) by Pink, Ana's Song (Open Fire) by Silver Chair, Jackie's Strength by Tori Amos, Creep by Radiohead, and Paper ... "Dying to be Thin" "For the Love of Nancy" "Hunger Point" "Sharing the Secret" "A secret between Friends" ...Optimus Prime is right. Carb-loading is very common among males. Males often eat excessive amounts of carbs, animal products and many gym rats will often go as far as to start injecting steroids.... ... what is stones?? sorry i dont live in europe so u need to convert that to lbs so we can answer ur question. r u a girl or guy? ok.. well ur still within a healthy range for ur height. Thats good... "eating disordered?" the word "disorder" is a noun, not a verb. :) ... |
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