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| *Women health>>>Eating Disorders |
I think i have a workout and eating disorder? |
Recently of past i think i have become addicted to working out, and not eating correctly.If i feel hungry i walk to the fridge, and say no to myself im trying to lose weight and instead drink water instead. I do eat food though, mostly just breakfast and dinner. please eat correctly. you need to have at least three good meals a day, especially since you are working out so much. Also, drinking water when you are hungry is only a good solution for in between meals, not for skipping meals. dont starve your self because when you eat your body may store more fat from the food because the body thinks you may not feed it 95 kilograms is a lot of weight. If you mean 95 pounds, or 87 pounds, than yes I think you do have a problem, and you should get help if you ask me. |
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| Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia |
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please eat correctly. you need to have at least three good meals a day, especially since you are working out so much. Also, drinking water when you are hungry is only a good solution for in between... If she's only eating 400 calories a day, she still has an eating disorder. In order to lose weight and gain muscle the body needs to burn calories. If she doesn't consume more, her bod... Ok. 40 pounds is a lot to lose. How long did it take? A healthy weight loss is about 1-2 pounds a week. This means it should have taken her about 5 months for a safe weight loss. If it took less th... I don't see any mention of your age so I'm unsure of whether you are a child or an adult. At any rate, it sounds as though you recognize that there is a problem and that should make gett... Therapy! You can do just regular talk therapy and if you need to they can send you to a psychiatrist for medication. It helps SO much. You can't get through it alone and there is so much help ... Yes, I think you must have been convinced at that early age that food was the enemy and that being "fat" was the worst consequence of all. I think eating disorders are starting at younger... kay, talk to her about it. but im anorexic, and heres what you DONT do. dont right out accuse her of being anorexic.. dont whatever you do.. say anything that suggests it.. dont be against her at a... I have never been but I was threatened once. I would imagine that they give you a lot of support and make you feel good about yourself. Then they work on getting you to eat healthily. :) You can be... |
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