If you're recovering an eating disorder....?

Can you still find a way to lose weight
My bmi is 22.6



I'm 10 stone 5 (145 pounds) I never got underweight I just lost about 25 pounds in weight from eating under 300 cals a day and using diet pills and other unhealthy stuff bt im trying to recover causse i love my bf too much and i think hell break up with me if idont.

Have you consulted a nutritionalist. They can offer you soultions to eating healthy, well-balanced meals that will help to restric caloric intake , but keep your body in a "normal" weight loss pattern.

Hope that helps!

Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.

Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.

Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.

Yes, you can have full blown anorexia and still be overweight or whatnot, but just start going for good walks every day, and dance to music that reminds you of what you love. And eat well. Keep healthy food in the hous, make it a habit, but just focusing more on being HAPPY to do what you do is going to work way better than <300cal and diet pills.

You're a normal weight. Maybe you need to drop the boyfriend if you just want to lose unsightly pounds. Old joke, but think about it.