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How do i tell my mom that she is putting me at risk for relapsing in my eating disorder?


i'm 14 weeks into recovery, however, when i talk to her sometimes she tells me how it's been days since she's eaten. and i ask why, and she says she's simply too busy to eat. it is such a trigger for me to want to fall back into my old ways... how do i tell her that her unhealthy habits are disrupting my recovery?

Congrats on the recovery! Keep up the good work. If you find it too difficult to just say, "Mom, this topic is hard for me, can we talk about something else," perhaps having your counselor present would help. She needs to know how you feel and how her words affect you.

you can have your counselor talk to her
or just nicely tell her how her unhealthy eating habits are affecting you to want to go back to your old ways
good luck and congrats[:

talk to her calmly

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