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| *Women health>>>Eating Disorders |
Do I have an eating disorder...Please help!? |
kay people are really starting to bug me about my weight Yes I would say you do have a problem with food.. 800 cals a day is nowhere near enough.. considering you work out a lot.. that is burning more calories than you take in.. In order to maintain a healthy body weight without gaining extra weight.. you should eat as much food as you burn in energy..that way you can't gain weight but also won't lose anymore and you are a bit too skinny for your height .. you are underweight... and if you make yourself puke.. that shows you do have an eating disorder.. you eat.. but you eat minimal amounts and you loose all the nutritional value you take in with the 800 cals you eat per day.. by working out hard.. and you probably lose 400 of those cals again.. due to over exercising and 400 cals per day is too little to stay healthy on.. so you do have an eating disorder without being directly anorexic... but you are underweight and what you are doing is harmful to your body.... yeah, you are skinny BUT you're not anorexic. I'm 16 year old and I'm 5'3 (femaly) and I weight I more pound than you (116) I guess i'm fat =/ but eating 800 calories a day is not heathly you need to eat a certain amout of fruits and vegs everyday and most people base there day on 2,000 calories a day you can still eat at least 1500 calories a day and still be skinny but not under weight and unheathly but yes i would say you have a eating disorder but excersing is good but don't OVER do it i can't say that you have an eating disorder without hearing more; however, you definitely show signs of disordered eating. 800 will drop to 600, 500, 300... if you do not yet have an eating disorder (as in the- not impossible, but very difficult- to reverse distorted thinking) you are on your way. i would advise you to see a professional. Sweety..You can't do that to yourself. |
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Yes I would say you do have a problem with food.. 800 cals a day is nowhere near enough.. considering you work out a lot.. that is burning more calories than you take in.. In order to maintain a he... You are going to have to just tell them. You NEED help. It's great that you want it. And they will want you to have it. They are your parents and they love you. They will want you to get ... Could be a bit of both. One thing could be is that you are doing this to try to avoid thinking about something that is really bothering you... it takes up all your time and is probably handy becau... My 15 year old neice is 5'5" and weighs 130 pounds and she is not fat - she is very healthy and wears a size 3 or 5. you are not fat, you are female. The HEALTHY female body is supposed... PLEASE DON'T listen to the answers telling you what to do to lose weight. That was NOT her question people! First of all, I know excatly how you feel. I'm recoving from bulimia. I'... hun you don't need him, he is not nice to you. you desive so much better. Yes if you keep doing that, you are going to head down that road, please don't it is no good- trust me, i'm ... I'm not an expert, but it does sound as though you could be suffering from binge eating which is an eating disorder. Relationships can be stressful to keep and stress can lead to anxiety or ev... yes. please talk to your parents and get some help. Here are a couple good articles..... ... |
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