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Eating disorder problem?


after having an eating disorder, i binged to restore normal weight
and now i am
but am so used to binging that i can't stop
it's driving my crazy and i keep thinking i'm fat
so how can i stop this

keep all junk food out of the house. only buy healthy food, but it has to be healthy food u like , like certain kinds of friut or something. also challenge ur self to see how long u can go without junk food, even if it's just a couple of days just do that everyonce in a while an dyou'll get used to not eating food like that.

It sounds like you have some pretty unhealthy conceptions about food. I would recommend speaking with your parents or a counselor about it; they will support you and help you through this!

I think that you should go back to your doctor/counsellor, and get help with this.

Good luck!

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Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia
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