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Body has put on lots of weight post eating disorders, any advise?


am post (very close to post) bulimic and anorexic. I feel i've put on a lot of weight very fast and for a long time it bothered me a lot. Approx 10kg (22lb) in 2-3 months.
It feels somewhat unhealthy to have put it on so fast, even though i needed it.
I am 167cm tall and weigh about 51.5kg, so am just in normal range of weight (BMI of 18.5).
Does anyone have any advise on how i may be able to stop gaining weight so fast? I am happy as i am, my numbers still SLIGHTLY low, but i suit myself now.
I am more worried about putting on excess weight because i barely exercise (i was restricted from doing any for a long time through recovery), getting depressed about it and going back to my old ways, which i don't want at all. Any advise :(

go back to your old ways its the only answer

Tags
Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia
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