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| *Women health>>>Eating Disorders |
How to become skinny with out a eating disorder.taking pills,or seeing a doctor??? |
ok really i juss wanna kno how do u loose like 10 pounds n a week..i juss really wanna be skinny beuczz my family and my boyfriend is calling me fat im only 14 n i weigh 180 ppl dont understand how i feel i wanna be like 125 b4 sko start in september i juss wanna be skinny...sum 1 any 1 please help me Eat less and exercise. You need to run ont the treadmill and watch what you eat the key is lots and lots of water . Eat every 2 hrs but have portion control only eat meat for dinner and small. HAve a carb dairy and a fruit every hr make sure they are small and DRINK Lots of water. RUN RUN RUN cardio is the best . The best way to lose weight is just to exercise and watch what you eat and how much. It might take longer than you want it to but, you'll get there! Exercise and eat proper portions of food! And eat Healthy!!! You don't need any of those things all you need to do is eat less and EXCERCISE!!! |
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| Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia |
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Eat less and exercise. ...just tell her you eat how you want because you don't have to be exactly like her. maybe a little food helps you concentrate without thinking about your full stomach.(p.s. i have the same prob.... I am 39 years old and have battled an eating disorder for 20 years. The worst thing any one can do is tell your friend "just eat" (thank God you do not do that to your friend) because it... I'm going to say you do, and you don't. But, that's honestly what EDNOS is - it's the eating disorder for those who want to have an eating disorder. I know that sounds harsh,... ok, this is a topic where people have to be careful in what they say so as not to offend anyone or make anyone feel bad about themselves. i think magazines,t.v and fashion magazines haven't d... Sit her down and talk to her. Obviously she trusts you because she has told you. Just the fact that she opened up to you about it is a cry for help. I have been there. At 43 I still struggle with s... Sounds like you may have, or at least the beginnings of one. You say you wanted to vomit, but took a laxative tea instead. Why? You're exercising a lot (repeatedly), but taking in very few... i dont think you are anorexic or anything like that but do seeme a bit weight obsessed. i would question a slight eating disorder though because you seem like you fear weight gain (when you exce... |
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