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| *Women health>>>Eating Disorders |
I think I have an eating disorder but am not sure? |
I'm trying to figure out if what I have is an eating disorder or if it just poor will-power and mindless eating. I notice that I tend to eat at night. I don't eat much during the day but at night I tend to crave a lot of food and I eat. I am a light sleeper and sometimes I will have a sugar craving and I will go in the kitchen and fix a snack and then go back to bed. I've been doing this for years. I am now pondering if this could be an eating disorder and if it is what type of eating disorder? I am overweight and have struggled with my weight problem since puberty. I don't eat full course meals during the night but I do eat a lot snack foods. If late night eating is concerning you (as it is unhealthy and can lead to weight gain) I have one suggestion you should try. Everything in your body runs on a biological clock (mostly controlled by your hypothalamus). When you sleep, when you get hungry etc is all on a timer. Poor eating habits are a disorder. The carbon in sugar is my downfall . Alcoholics don't like sugar. I don't know how to say comfort foods do hurt us but if you can add way more plants to your menu everything will be okay. When you have a person for comfort you don't eat as much. It seems therein lies the secret. Every time you make a new friend it helps. Oh no...my friend had this. it's called Nocternal Analemia. She had to take several pills and consult a therapist for several months. I'm afraid she never recovered and she has since passed on. i dont think that its a eating disorder are you over or under weight?? if your over weight, try getting your sugar from grapes apples etc fill your fridge with these things rather than cakes sweets, so you can pick at them easily rather than junk you need to explain more of what & how much you eat doesnt sound like eating disorder. are you obsessed with food/ losing wheight . or unable to stop eating until u feel sick? thats generally an eating disorder. u seem to have disordered eating patterns. the reason ur craving sugar at night is coz ur not eating during the day. brain runs solely on glucose and needs a steady supply. when u start eating in the eve ur blood sugar levels are probably v low and as it takes a while for the food uve eaten to be digested and the rain to recognise that its got its fuel u wont be able to stop eating untill the brain gives the signal that its refuelled. |
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| Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia |
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If late night eating is concerning you (as it is unhealthy and can lead to weight gain) I have one suggestion you should try. Everything in your body runs on a biological clock (mostly controlled ... If you keep that up-exercising obsessively and such, you may need to be admitted to a hospital. Your heart and other organs may need assistance. If I was your therapist I'd be concerned as w... seems more like anorexia now. you dont need to be underweight to have an eating disorder! many poeple do and are OVERweight. ...eat a hamburger ...Birdym seems pretty right on with this one. I would disagree on the point about just being unhappy. I think you are depressed. It is good that you're discussing this, but you should definite... it doesn't sound like an eating disorder, sounds more like a compulsion, or simple obsession. most people have them in phases through out their life. As long as you never let your self go ext... take a deep breath, and stop being judge mental, you might find some one who is just like you out there, and type don't put people on a list of dos' and don'ts you are selling your s... your mom is bulimic if shes making herself throw up. you are such a great daughter to be asking for help, because i really do think that your mom needs it. sit her down and be like "Mom i... |
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