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| *Women health>>>Eating Disorders |
Do i have an eating disorder?i eat about 600-800 calories a day and have lost 3 pounds in the past 4 days ? |
Do i have an eating disorder?i eat about 600-800 calories a day and have lost 3 pounds in the past 4 days ? thats very few calories but if you feel healthy then its fine. Not that i know of, but just make sure your eating good things and try to have maybe 1,000 caloiries a day, it depend son your excersize no, just a bad diet. eat a bit more! they fact that ur even questioning it kinda gives it away... i don't think you have one yet... but if you don't stop or get help you will no because an eating disorder is a slow progress, you just seemed to have calculated 3 days... when it becomes 3 months then ask. and if you are aware of you eating so less, maybe you should tell someone in your family and they can give you the correct nutrition. how would we know why u only eatin that much..do u throw it up..do u starve urself..do u go days without eatin...do u always think u r fat..do u weigh urself more than once a day.. if u answered yes to these then u have an eatin disorder..welcome aboard..or should i say welcome to my world..how not fun it can be I don't know about an eating disorder, but you definitely aren't getting enough calories. Even on a weight loss diet, they don't reccommend eating fewer than 1200 calories a day! |
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