I think i have an eating disorder..how to fix it?

i have been eating less than 1000 calories for a while and im finally at the weight i want. how do i add the calories back in to a normal amount (like 1200) with out gaining the weight back?

try adding 100 cals a day for a week, then the next week take it up another 100 cals. If you have a sound workout program 200 cals wont even touch you it will just help with energy. But do make sure it is a clean 200 cals such as a handful of dry roasted natural state almonds or an extra serving of veggies at eat meal. Dont be affraid of the fat in the almonds it is a healthy fat and believe it or not our bodies do need a little bit of fat. Just not the gross deep fried fat. Come over to http://www.womensdietandfitness.com... to get a support buddy and some great fitness and nutrition advice that will help you maintain your weight and keep you healthy...check out the forums

trust me you dont have an eating disorder. Add 25 calories back every two days. I went from 500 calories to 1500 calories and still maintained my anorexic weigth not even trying to. I was just so scared of eating.
my once anorexic self
If you do have an eating disorder then you need to get help from a doctor, therapist or some one you trust because you can die from it eventually.