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| *Women health>>>Eating Disorders |
OMG!! DO I HAVE AN EATING DISORDER?? |
do i have an eating disorder? sometimes i wake up and I feel like I'm tooo fat so i won't eat for the day or for a few hours i ignore all noises and cravings I might have, because I feel like I have eaten tooo much the nite before and it should last over to the next day . Than when I do decide to eat again I eat way too much its like my body makes up for what it has missed the few days or days before . from time 2 time i get headaches i be dizzy but i can't stop torturing myself its like I'm not pretty enough or good enough and I'm tired of getting on yahoo just to search rihannas weight or lindsay lohans diet! and i also have messed up bowel movements like i would go once a month until i started drinkin laxative teas probably 2 xs a day i get dizzy from dehydration and slightly pass out. do anybody have any advice or who should i see to help me out? am i suffering from a crazy eating disorder? or just a crazy FAD?! Yeah. You do. maybe you do These are signs of eating disorders. This is exactly whats happening to me and my doctor says its eating disorder non otherwise specified (EDNOS) sounds like you want attention, but if this really is real then yes see a doctor. peeing only ONCE a month is really bad for your health,. it sounds like you have a problem and you should really see your doctor. no. you might be going through a weird stage but well you sound like a 2 out of 10 for an eating disorder Please see a doctor. If you don't have an eating disorder now you are on the verge of getting one. Anorxia and bulimia are not pretty diseases. Pretty obvious that you should see a competent physician as soon as possible. Please do so before your body shuts down due to your inability to take care of it properly. sounds like it to me. you definitely could be. starving yourself is the worst thing you could do. your body needs food. you just need to eat normally and exericse. cut sugar, extra fat (your body needs some fat), and salt and eat food. your body needs food to survive. if you are doing this regularly you really need to get help. No.Eat normally with regular;ar exercise. Eat healthy and run, cycle, and lift light weights. You will feel great and have control of what you look like. Women burn approx 1750 calories a day, so buy a road bike and ride it for an hour a day four or five days a week. You will burn about 800 calories per hour. 3500 calories in a seven day period will lose you one pound of fat, so you can do the math. Just make sure you eat regulary as that is what keeps your metabolism working correctly. Stay away from fast food. Eat chicken, fish and vegetables... You will be fine... Also make sure you eat a high fiber diet. Whole Grain bread, Oatmeal, etccc this will help you clean your system. It make you poop a lot, which is good for your body. Yeah you need see that doc.. Sounds like it to me! #1: Do NOT compare yourself to other people, because everyone is different. #2: You will KILL yourself by doing this. This is serious and not worth torturing yourself over because you are worried about what everyone else thinks about you... Who gives a flying flip on what other people think. Because, after all, you will never please everyone, & opinions are like asses, and everyone has got one. Don't be so hard on yourself. Try to find a few things you DO like about yourself. My sister-in-law was an anorexic, and now she is 35 with osteoporosis & a really bad heart problem from it... Dude! What's your weight and height? Just eat some easy going stuff for now like fruits and veggies, fish, drink WATER, take long long hikes. You may can knock what you think is a disorder. Dont worry you just a have a simple body ajustment. To fix this take baby steps eating.Eat something small and healthy day by day and your body will soon ajust to it.Always think if you dont eat youll die!! If this doesnt help you just email me and I will try my best to identify your problem it sounds like the beginning of bulimia. which is bad what happens is if you starve yourself your body will go into survival mode then when you eat your body will store the calories much faster and then you will gain weight. you should be eating 4-6 small meals a day which will keep your metabilisum going fast and burning calories and fat if you need any more guidance go to www.pyramid.gov or you can contact me Sounds like you have a problem. If you eat sensibly you will be OK. You don't just wake up one day and feel fat. You are probably getting your period and feel bloated. Find out what your ideal weight is for your height and go by the scales, not what you see when you look in the mirror. You need to eat 5 times a day, breakfast, lunch and dinner and a healthy snacks in between meals. This will level out your blood sugar and you will probably lose weight doing that. A good diet is the South Beach Diet. Eat the smaller meals more often and you will not be dizzy. When you deprive your body of food, it shuts down. That's why you are not having bowel movements. You body is scrambling to hold on to everything because it does not know when or if you are going to fuel it again with food. Food is fuel and if you use it wisely your body will flourish. If you deprive your body of what it needs, your hair will fall out and your fingernails will get brittle. Your skin color and tone will change for the worse. Please eat and take care of yourself. YOU are the only YOU that you have. omg i have that same thing when i just feel so fat that i dont eat like the week before i lost 5 pounds and then went bak to eating normaly but now i read all theses answers u get scared u know |
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