Women health
*Women health>>>Estrogen

My personal trainer has suggested that I cut all Soy out of my diet due to estrogen and the fact I'm a male?


Can anybody provide evidence to support or debunk this suggestion?

Soy does contain estrogen. But it also has tons of protien. I really don't see why he's saying you can't have it. It's not like there's enough to turn you into a woman or anything. Just don't go overboard.

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Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia Fitness Flu
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