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| *Women health>>>Fibroids |
Vitamins & herbs for uterine fibroids? |
has anyone had any luck on reducing their uterine fibroids via herbs and vitamins Fibroids are estrogen driven. Dr. John Lee had great success in treating them with bioidentical progesterone. It opposes the estrogen, and balances out the effects. You can read more at his website http://www.johnleemd.com More recommendations for healing fibroids by Dr. John Lee: WHAT TO DO: * Use natural progesterone cream. * Eat a plant-based, fiber rich diet (at least 20-30g fiber per day) * Take a liver-supporting and detoxifying herbal formula that includes the following herbs: Bupleurum, milk thistle (silybum marianum), barberry or goldenseal, burdock root, yellow dock, dandelion root. * Take a uterus-healing herbal formula that includes some or all of the following herbs: myrrh, red raspberry, cayenne, Bupleurum, yarrow, vitex and lady's mantle (Alchemilla mollis) * Use a castor oil pack 2-4 times a week (many books on herbal healing have instructions on how to make and use a castor oil pack.) WHAT TO AVOID: * Unopposed estrogen * Dairy products * Feed-lot meats (eat only range-fed, organic meats free of drugs and pestiside residue) * Coffee (heavily sprayed with DDT) For questions like this you MUST have a copy of this book: Prescriptions for Nutritional Healing by Phyllis A. Balch, CNC. Recomended Herbs: Dandelion root, milk thistle, scutellaria (Chinese skukkcap) root, and turmeric rhizonme all are powerfull antioxidants that eliminate toxins. Green tea Red Clover and burdock root both aid in cleanind the bloodstream. Vitamins: Coenzyme Q10 Floradix Iron Garlic L-Arginine Vitamin A with mixed cartenoids Vitamin C with bioflavonoids These are just a few examples, but go to you local library or Amazon and get the book. Read it, try a few of the suggestions, and see what works best for you. Best wishes for good health. All the best!! Hi You may like to take a quick look at my report called, "Natural Herbal Remedies & Antioxidant Vitamin Wonders". You can download it for free from the link below: http://www.herbalvitaminwonders.com... |
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