How can I shrink Fibroids? Any good diet and Chinese Medicine?

The problem with fibroid tumors can simply be resolved by restoring proper progesterone levels, which restores normal growth and shedding of the endometrium.

Recommendations for healing fibroids by Dr. John Lee:

WHAT TO DO:
*Use natural progesterone cream.
*Eat a plant-based, fiber rich diet (at least 20-30g fiber per day)
*Take a liver-supporting and detoxifying herbal formula that includes the following herbs: Bupleurum, milk thistle (silybum marianum), barberry or goldenseal, burdock root, yellow dock, dandelion root.
*Take a uterus-healing herbal formula that includes some or all of the following herbs: myrrh, red raspberry, cayenne, Bupleurum, yarrow, vitex and lady's mantle (Alchemilla mollis)
*Use a castor oil pack 2-4 times a week (many books on herbal healing have instructions on how to make and use a castor oil pack.)

WHAT TO AVOID:
*Unopposed estrogen
*Dairy products
*Feed-lot meats (eat only range-fed, organic meats free of drugs and pestiside residue)
*Coffee (heavily sprayed with DDT) Source(s): Taken from Dr. John Lee's book- "What Your Doctor May Not Tell You About Premenopause."