How do i shrink breast and uterine fibroids naturally?

Only natural way i could think of is DON GET PREGNANT n WAIT FOR UR MENOPAUSE...i know it sounds odd. other options..

The use of natural progesterone cream, not the synthetic form of the hormone, which is available only by prescription, but a plant derivative of a type of yam widely available in health food stores.

Drugs may be used to relieve symptoms or to shrink fibroids, but only temporarily. Nonsteroidal anti-inflammatory drugs (NSAIDs), alone or given with a progestin (a drug similar to the hormone progesterone), can reduce bleeding caused by fibroids. Hormonal contraceptives can control bleeding in some women. However, when women discontinue contraceptives, abnormal bleeding and pain tend to recur. Also, when some women are treated with contraceptives, the fibroids grow. Source(s): i am a dr

I have heard that shark cartilage which you can buy over the counter works well. My mother used it, and her fibroids are gone. It actually stops their growth first.
cut out caffeine. It wokrked for me.