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| *Women health>>>Fibromyalgia |
What can reverse the 'fibrositic nodules' in people with fibrositis or fibromyalgia? |
For 3 yrs., I've been suffering from fibromyalgia on my left shoulder, pectoralis,and most especially on my intercostal muscles. As we have found out,this is all the result of a certain abusive habit since I was 11 yrs. old and now I'm already 22. It's really hard to explain it here. But I can say that this 'abusive habit' I'm talking about had been repeteadly strained my intercostals until the fibromyalgia had already manifested...3 yrs. ago. Now my condition have only mitigated a bit and I'm still suffering. So what I really need is for my palpable 'nodules of tightened muscles' to be reversed. That is known as myofascial trigger points. You can read up on it in Dr. Devin Starlanyl's web site. Its complex but she has written some good books that you can read . If you cant afford to buy them maybe you could find them at the library! I have suffered from chronic nodules for several years, I find routine deep tissue massage by a therapist with experience in FM will give you the best results until the nodule is gone. |
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That is known as myofascial trigger points. You can read up on it in Dr. Devin Starlanyl's web site. Its complex but she has written some good books that you can read . If you cant afford to... I would think it would be best to ask a physiotherapist about what you can do Rule 1 Do not do a exercise if it's painful from the last time or a hour That's some serious problem you h... I don't think you adjust to Fibro, I sure haven't. I have good days and bad days. I take several meds to help with the pain. You will have to find whats right for you. The flair ups are t... Hi Poppy, Try these below. ...That chemical is found in aspirin and in pepto bismol. Are you sensitive to aspirin? If so, don't use items with salicylate. ...The physical therapy may help stretch your muscles, but keeping up your own exercise program will definitely help. I have had fibromyalgia since the early 90s and have gone through various phsical ... Fibromyalgia and depression go together like sox and shoes, ham and eggs....no one knows which comes first, you can have depression with out fibromyalgia but rarely will you have Fibro with out de... Get rid of conventional cleaning and body care products! Chemicals in these products have been linked to fibromyalgia symptoms: Study Title: Use less cosmetics--suffer less from fibromyalgia?... |
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