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| *Women health>>>Fitness |
What are some good abdominal machines at Lifetime Fitness? |
I'm in need of some good ab workouts, and I was wondering what machines you use to get pretty good results. Thanks in advance! That's where I work out every day! Just got back from there actually.. I go to lifetime, I use the ones that crunch, but better than that are the group fitness classes, which end with ab work, you'll see results with 5 minutes at the end of each class. I do! And only since February! actually crunches and Pilate's core building exercise work really good |
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