|
|
| *Women health>>>Fitness |
Has anyone every heard of or used Zumba Fitness? |
My husband bought me the Zumba Fitness DVD set because I was complaining about not being able to lose the post-pregnancy pooch in my belly. According to the infomercials, it's amazing and will tone you up in no time...but you know how infomercials are, they claim EVERYTHING is amazing :) Has anyone ever used it with positive results or know of someone who has? Zumba fitness is an aerobics type workout that incorporates latin dance moves to make it more like fun than a workout. Any exercise program works if you do it. I haven't personally done the workout because of some medical issues, but the people at my gym seem to really like it. |
| Tags |
| Endometriosis Epilepsy Estrogen Fibroids Fibromyalgia Fitness Flu Caregiving Cervical Cancer Chiropractic |
| Related information |
Zumba fitness is an aerobics type workout that incorporates latin dance moves to make it more like fun than a workout. Any exercise program works if you do it. I haven't personally done the wo... no call then ...Yes it works as long as you stick to the program and have a healthy diet. I've been using it for a couple weeks now and ive already seen results. you should try it out, the exercises are very ... it should work fine. If not just return the board to the store. ...Progress is a subjective term, and from a human perspective. Fitness can be gauged by survival rates and adaptability. "Progress" has no meaning in the natural world. Sure, some pr... ... It's made to be accurate, that's the whole point. So long as you're standing on it correctly, and choosing the right option for how much your clothes weigh, it works fine. :P ...It's ability to live and reproduce in its environment. ... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |