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| *Women health>>>Fitness |
Fitness & Physical Strength? |
How important is fitness and physical strength relating to the believers and the final revelation of God. And the bonus question is, what are your current personal fitness regimes and / or your future fitness plans. Allah expects Muslims to take care of their bodies to the best of their abilities. Obesity, weakness, and physical laziness are blameworthy afflictions. Though death very well may overtake us today or tomorrow, we should physically prepare ourselves to worship Allah in our old age, should He give us long lives. Salam for you.I agree with you that it is important the fitness and physical strength relating to the believers and the final revelation of God Are you trying to be a sheikh to get that fat? HAHAHA! It is Sunnah of the prophet to maintain a healthy lifestyle, be sportive and athletic. And even if I made that line up right there (which I did), then I know I am not mistaken because the Prophet asks us to do what is best for us, and also because Allah's Slave has provided for me a good example. =) I think i'm fat cause i feel it when. I should exercise now that the spring is near. omg we had so much snow this year, couldnt even get out of the house. It was pretty to look at but shovelling it was quite annoying but atleast it got be active. lolz so ya i'm think about taking up tennis again and giving basketball and soccer and football a break. also might start vollyball. i am a bit plum.. after i stop weight lifting 9 month ago.. i just can't stop eating allot.. u know.. when you do weight lifting.. u got to eat more in order to build some mussel.. It's important but everyone neglects it because they think they're too religious while being lazy to move themselves. Exercise is a part of religion, get used to it. I ain't fit or fat. I'm lazy. I know that it's sunnah to keep strength.(Esp.to get ready for war) All answers up there plus |
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Allah expects Muslims to take care of their bodies to the best of their abilities. Obesity, weakness, and physical laziness are blameworthy afflictions. Though death very well may overtake us today... Alright, my man! Here's what you do. First of all! Fix your diet, I don't know what your eating, but I'll tell you the right foods to eat. Cut down on all foods with high amounts of ... Ha ha, I feel your frustration! It's "lose" not "loose!" ...I would say, start off the program by doing 20 sit-ups 10 push-ups a mile walk/jog 15 minutes of stretching Before and After your walk/jog 20 minutes of lifting weights ^^^^ ALL THIS SHOUL... well it depends on what sort of fitness that you require for s.t.a.r maybe to start with depending on you weight and general starting fitness you could start by jogging for 20+min. or even swimm... How about shoes- and the money people spend on shoes. Do more expensive shoes actually save money by preventing shin splint... GOOD LUCK. ...Yes, they are the same... ...most places allow a member to bring a guest to chek it out but not all the time ... |
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