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Fitness improves most quickly during the first _____ of an exercise program.?


Fitness improves most quickly during the first _____ of an exercise program.

Week
Month
6 months
12 months

I would choose "month".

Exercising helped me to lose lots of weight when I married it together it along with taking acai berry. I understand they say that pills will not work, nevertheless they sure worked for me, and they've been shown on CNN too. There is a free trial on right now at http://dycest.terinai.com , try it, how worse could it make things?

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