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How long will it take me to improve my cardio fitness?

Every day I run for as long as I can on my tredmill till i fuse out, which is at about 2km and it takes me 10min. If i keep running for as long as I can for two weeks every day, will i see any improvements??
I am unsure if i should slow down and do longer distance? Will it improve my cardio in that two weeks?

i'm 16, 5ft 11, and weigh 74kgs.

For improving cardiovascular fitness in general, three or four times per week for 20 to 40 minutes per session (depending on your current level of fitness) will yield good results. You should start to see vast improvements in your cardio fairly quickly...

Doing more distance runs will definitely improve your endurance (and slim your figure) maybe try to stretch out the distances and not worry soo much about speed. I would advise training for a race (5k,10k,half-marathon,etc), it keeps you goal-oriented and motivated.

watch shawn marion training videos as inspiration and motivation

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