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| *Women health>>>Fitness |
Fitness Pictures Once Again!!!!? |
I recently lost a lot of weight and well I'm kind of curious how it's coming along. Any comments... even bad ones are accepted. I need to see what defects my body has to fix it before the summer is here. :) i'm a 16 yr old guy You look fine on the first pic but your stomach seems a little fat in the side views. I can see some shape in the first pic. You can probably lose some weight. Not losing is fine though, since you don't seem overweight. (: Looks like you're on the right track just keep on exercising & eating right. This is a life long commitment & not just for a month or two. dude, your sucking in.... I think you are around the weight you should be at, but it probably wouldn't hurt to lose like 10 more pounds. The best thing to do is just to excercise. Especially running. You will gain natural muscles by at least running hills or running 30 min a day. and less refined carbs. You will feel healthy and thats more important. wait |
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You look fine on the first pic but your stomach seems a little fat in the side views. I can see some shape in the first pic. You can probably lose some weight. Not losing is fine though, since you ... Incorporating well designed weight training workouts into your overall fitness routine is an excellent way to achieve significant gains in the areas of muscle strength, muscle endurance, and core s... Doing many reps with low weight won't maximize muscle building. In addition, you are doing way too much to build muscle, specifically trying to superset all of those exercises it seems. You en... Skipping is ok.. try to add 30 seconds everytime you skip. 3 rounds of arm extending? Lose this exercise. Sit down in front of a stationary bike and set the time for 5 minutes on "weight ... I know this will sound silly, but you are most likely suffering from a low self esteem. You probably are quite skinny, And just because your not the average weight means nothing everyone's bod... Her butt is gigantic!!!! ... B ...It would it you did it long enough (AT LEAST 20 minute segments), consistent enough (several days a week), and eat a healthy balanced diet. ... |
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