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| *Women health>>>Fitness |
Fitness DVD's - are they worth a go? |
Has anyone used fitness dvd's to get in shape and how successful are they? Was thinking of getting Coleen McLoughlin's one, any one used it?? I have personally used fitness DVD's and it really depends on whether or not you can motivate yourseld into working out with them. There are so many other things we do at home which occupy or distract us. So if you can make the time in your daily schedule, maybe a set time of day, turn off the phone and don't worry about anything else except you. I myself find that going to the gym and working out with others is more motivational but because my husband is military I have a free membership, plus I work at a gym. |
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