| Fitness |
| Who's your fitness idol? |
Parker on Bodyspace. He has worked long and hard for his body (Naturally I might add) and has already been involved in some promising steps to beco...... |
| Starting fitness training from scratch after 26? |
What you wanna do is make a routine
Monday - Chest & Tris
Wednesday - Back & Bis
Friday - Legs & Shoulders
and start 5 or 6 meal...... |
| Personal Fitness help !!! PLEASE? |
1. 5%
2. 6 glasses
3. 8-9
4. Lead to cases of diarrhoea
5. when running or lifting heavy weights
6. water, carbs, electrolytes
7. Im an endu...... |
| Diet/fitness question...calories/recovering from eating disorder? |
u shouldnt get help from the internet having been a recoveing ed person
i should know sounds like u r doing great ...... |
| Body fitness questions? |
Visit www.36pounds.com it has everything from how to do exercises to workout programs and nutrition advice ;) ...... |
| Fitness and dieting help,someone? |
You can eat much healthier and much better food for less if you go to the grocery store and make your food at home. And 1000 calories isn't ne...... |
| Fitness and nutrition question from intelligent source please? |
a good link for learning about nutrition is WorldsHealathiesFoods
while canned goods and packaged foods give you calorie information it is some...... |
| Fitness Pictures Once Again!!!!? |
You look fine on the first pic but your stomach seems a little fat in the side views. I can see some shape in the first pic. You can probably lose ...... |
| Fitness training program ideas? |
Incorporating well designed weight training workouts into your overall fitness routine is an excellent way to achieve significant gains in the area...... |
| [FITNESS/NUTRITION EXPERTS ONLY PLEASE] Is what I'm doing ok for my muscles? |
Doing many reps with low weight won't maximize muscle building. In addition, you are doing way too much to build muscle, specifically trying t...... |
| Question for fitness/muscle growth pro? |
Skipping is ok.. try to add 30 seconds everytime you skip.
3 rounds of arm extending? Lose this exercise. Sit down in front of a stationary bi...... |
| Fitness problems? Please answer? |
I know this will sound silly, but you are most likely suffering from a low self esteem. You probably are quite skinny, And just because your not th...... |
| KIm Kardashian's Fitness DVD is #1? |
Her butt is gigantic!!!!
...... |
| Rate my fitness level? |
B ...... |
| What do you think of this fitness regime? |
It would it you did it long enough (AT LEAST 20 minute segments), consistent enough (several days a week), and eat a healthy balanced diet. ...... |
| I signed a contact for gym (Fitness First) and got tricked? |
First, they should have a copy of the contract you signed, so ask to see it. If their copy says 4 PM, your out of luck without having your own cop...... |
| Should I buy the p90x fitness program? |
I am a big fan of P90X. This program is designed such that even people in good shape will be thoroughly worked by the end. Unlike most workouts, ...... |
| My Girlfriend is a Spanish fitness Instructor... SEX? |
Its going to be impossible to get to her fitness level since you cant work out 8 hours a day. However, to improve your speed, I would recommend al...... |
| Good people in diet and fitness will you help me? |
eat after your workouts since most people tend to double eat which means they eat before they workout and then after they workout because they work...... |
| Please help with this personal fitness stuff;)? |
1. 5%
2. 6-7
3. 8-9
4. Lead to cases of diarrhea
5. When running for less than 20 minutes
6. Water, carbohydrates, and electrolytes
7. hyper...... |
| What happens if you fail a high school physical fitness test? |
Not sure about the rules in Texas, but if it's a state exam, usually, the school, not you, is held accountable. There might be requirements th...... |
| Question about sleep/eating/fitness/school? |
Are you cramming the information before said test? My teachers have always told me that cramming is the best way to memorize something in a short t...... |
| Should I be a fitness junkie to take my mind off everyday stress? |
Start by going for a walk everyday, then add on other exercises as well. You'll be surprised by how much stress you can can rid of by just wal...... |
| Quick, easy and fun fitness routine? |
30 sit ups
60 high jumps
15 press ups
sit down with legs straight and try to touch your toes
do this every night :) ...... |
| S.W.A.T. fitness level requirement.? |
Standards are among the highest standards in law enforcement. For example, the Standards for a neighboring city just to be allowed to apply for the...... |
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